Recommended Health and Wellness

Oil of oregano is a natural antibiotic that I use anytime me or anyone in my house feels something coming on.

If you are a gym girl like me you can appreciate a well built workout wedge. I was skeptical when purchasing this, but it's amazing! I use it for goblet squats, stretching calves, elevated lunges, etc. Once again, my kids also love to mimic our every move on this thing, and it's built to take it!

I use this black seed oil I use for immune support and love it.

Gotta have the best blender bottle for that protein shake!

This is my favorite brand for a protein shake. I mix this with water and it tastes amazing --and it is 20g of protein per scoop. Perfect if you can't get a protein packed meal.

This is a MUST! Headaches be GONE! Without medications - whooo hooo! This brand is amazing! We have the migraine cap, wrist pack, the shoulder wrap, knee sleeves, you name it! These are used by the whole family! They don't take up a ton of space, they fit everyone, are super durable, and comfortable to even ice while you sleep!

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I was skeptical, but wow—my water tastes so fresh, and I feel more energized. Compact, easy to use, and works exactly as promised.

Clean, nutrient-dense, and no fillers. I can feel the difference in my energy, and I appreciate the commitment to pure, toxin-free sourcing.

Did you know that regular table salt is stripped of all those vital nutrients we need?? Baja Gold has a rich, clean flavor with all the natural trace minerals intact. I mix 1/4 tsp of it in 9oz of water every morning. It truly helps keep me hydrated and headache free!

Game changer for travel! No drowsiness, no nausea, and it’s so discreet you forget it’s there.

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Pure, clean, and no unnecessary fillers. Easy to take and gives me the sunshine boost my whole family needs year-round. Not to mention- it is SEED OIL FREE!

Light, pure, and absorbs quickly. Perfect for skin and hair—love that it’s USDA organic and completely chemical-free.

High quality and effective—noticeable boost in energy and focus. Love that it’s the active form (methylated) for better absorption.

Runs quietly, fills the room with gentle, natural scent, and pairs perfectly with my EWG-verified oils. The remote is a great bonus!

Love these non-toxic cleaners! My home smells fresh, and I feel good knowing every product is safe for my family and the planet.

Light, fruity, and 100% toxin-free. It’s such a fun scent and doesn’t give me headaches like synthetic fragrances do.

I have the this stroller but not the newest model becasue I bought it years ago. It's a game-changer for active mommas. I am not a super fast runner, so that may have to do with it. But it has gotten me through runs with both of my kids because there were times when I'd strap Maysa to me and put Wilder in this to jog/walk. It may seem steep, but it's better than.a vehicle investment, because you get a ton of use/life out of it, but when you're kids outgrow it, you can still sell it for a great price! I'm all about buying used when you can, or buying knowing you'll sell it when you outgrow it. The suspension on this bad boy is great on hills, mountains, rocky paths, you name it. And it can lay all the way back for when they fall asleep in it - hallelujah! Folds super easy to be compact in the back of the car, it's worth it...trust me.

I start my day, every day, with this in my coffee. I froth a couple tablespoons of half and half with a scoop of this, pour my coffee over (it's like a latte) then sprinkle cinnamon and drizzle honey on top. It's AMAZING; it has 20g collagen per 2 scoopsI get a head start on my protein in the morning, and this product has helped my hair and nails significantly!! I cannot recommend it more.

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I actually bought another set of these, so I can keep one set in my at home gym, a couple in my car for when I workout on the road or another facility, and one in my office! During the school year, typically I do 3 of my workouts for the week on my lunch break so I like to have these on hand! There are also amazing workout videos on YouTube who teach you to use these for all parts of your body, not just booty! I love love LOVE them. Great grip even when I'm drowning in sweat.

This is my exact set! This brand has lots of different options, but in the summer when I am lifting every day - I don't have the brain capacity to switch on off from my wedding rings. And I was getting baddddd calluses. So now I wear these 90% of the time and I won't lie - they're so comfy it feels like I'm wearing nothing! Which is great for workouts, but then when I put on my regular wedding rings, it's not as comfy I won't lie 🤣

Amazon no longer sells the weight rack I got for my garage last year, but this is about the exact same! Maybe just a different seller. It holds all my gear, speaker, disinfectant wipes, I love it! Doesn't take up much space either so it's so handy. Oh! Also the wheels are one of my favorite parts because I sometimes move to different places in my garage to workout.

These are the exact mats I put down in one side of my garage for floor workouts! Easy to put together, easy to clean, they were perfect for what I needed.

I typically workout every day but Sunday. If I'm not using this as a pre-workout, I drink an Accelerator (which I will also link my fav flavor). This is my favorite flavor of the powder pre-workout by Alani. They also have Cherry sticks that I love on the go!

I'm definitely not a crazy healthy eater, but my sister recommended these to me and I was shocked by how good they are. They’re a little pricey, but with 30 grams of protein and a genuinely delicious taste, they’re totally worth trying. I love having one when I’m busy at work but need something quick that actually fills me up and gives me some energy.

Yes, I take a gummy vitamin as an adult. They’re good and honestly feel like a little treat in my day. I really like these though. Historically I just grabbed whatever vitamin was on sale, but I’ve bought this brand the last 3 or 4 times now, which I think says a lot.

I eat these almost every morning and almost always have a pack on me. They are my go-to nuts. Super yummy.